Running out the doors to reach the office and there is no time to eat breakfast? However, if it is a weekday or workday it can be even more hectic to manage your breakfast with your busy schedule. In this mess, you miss the important meals that help you to boost your energy for the whole day. Because everyone knows that breakfast is the most essential meal that your body needs before starting the day.
Try your hand at some Grab-and-Go breakfast ideas and recipes so you can always make something at home first in the morning. Freeze and pre-cook some items that help you to make your quick and easy breakfast because, nature gives you many resources that you eat without roasting and cooking like fruits, dry fruits, and some veggies. These all are the ideal nutritious items for making your breakfast perfect.
In this guide, you can get the best ideas for ready-to-cook breakfast and the most nutritious frozen items which help you to make your whole day energetic.
Air Fryer Strawberry-Thyme Mini Scones:
Add something extra special to your breakfast with these pockets of roasted strawberries. A mini round cake that looks like bread is made from flour, milk, or cream and adds a little fat which is the highest source of nutrition. You can also eat various sweet and savory foods by putting in these mini scones. It is an open choice for you to add other ingredients if you like. But if you follow this recipe you can make a yummy breakfast for your morning.
INGREDIENTS:
1 cup of all-purpose flour.
3 Tbsp of sugar, divided.
1/2 Tbsp of Baking Powder.
1/4 tsp of kosher salt.
3 Tbsp of unsalted butter, cut into small pieces, plus butter at room temp for greasing.
1 tsp of thyme leaves.
1/2 cup heavy cream, divided.
4 oz of strawberries, hulled and quartered.
What’s the Recipe?
Follow these steps to make Mini Scones for your breakfast.
Step 1
In a large bowl, whisk together flour with 2 ½ tablespoons sugar, baking powder, and salt. Mix the butter with a pastry blender or your fingers until coarse crumbs form. Toss with thyme.
Step 2
Add seven tablespoons of heavy cream and mix until combined. The mixture holds together when stuffed. Then, you can gently fold in the strawberries.
Step 3
Now, it’s time to shape the scones. Transfer the dough to a parchment-lined surface and press it together. Fold it in half 2-3 times until it comes together. Then, shape it into a 1-inch thick disk, about 5 inches in diameter. The sight of this beautifully shaped dough will surely whet your appetite. Finally, cut it into eight wedges.
Step 4
Line the air fryer basket with a butter-brushed piece of parchment paper. Heat the air fryer to 355°F and arrange the scones in a basket, point them side in, and spread them apart. Brush the tops with the remaining cream and sprinkle with sugar. Air-fry for 10-14 minutes until golden brown.
Step 5
Transfer scones to a wire rack to cool slightly before serving.
Chocolate-Zucchini Bran Muffins:
The perfect taste of home Chocolate Zucchini Bran Muffins is the ideal choice for your breakfast treats because this is a small mood booster. Everyone knows that chocolate makes you feel good because it supports your cognitive function that is why you must add chocolate to your breakfast. The Chocolate Zucchini Bran Muffins in a mixture of all fibre-fillled health foods. You can also try grated zucchini and buttermilk to ensure a texture and chocolate chips that provide just the right amount of melty sweetness.
INGREDIENTS:
Nonstick cooking spray
add 1 and 1/2 cups all-purpose flour.
3/4 cup of wheat bran.
1/3 cup of unsweetened cocoa powder (not Dutch process).
1 tsp of baking soda.
1/2 tsp of kosher salt.
2 large eggs.
1 cup buttermilk (low-fat or full-fat).
1/2 cup sugar.
1/4 cup canola oil.
1 tsp of pure vanilla extract.
8 ozs of zucchini (about 1 medium), coarsely grated.
Add 1/2 cup semisweet chocolate chips, divided.
What’s the Recipe?
Follow these steps and make zucchini Muffins, a sweet partner for your breakfast.
Step 1
Preheat the oven to 350°F. Grease a 12-cup muffin pan or use cupcake liners.
Step 2
In a large bowl, mix flour, wheat bran, cocoa, baking soda, and salt. In another bowl, mix eggs, buttermilk, sugar, oil, and vanilla.
Step 3
Pour the wet ingredients into the dry ingredients and whisk until it just combined.
Step 4
Stir in zucchini and 1/4 cup chocolate chips. Divide the batter into the muffin cups. Sprinkle the remaining chips on top. Bake for 25-30 minutes until a toothpick comes out mostly clean. Let them cool for 10 minutes in the pan, then transfer to a rack to cool fully.
The Conclusion:
These two recipes are the perfect partners for your grab-and-go breakfast. Do not eat the same food in your daily routine; change it every weekday or weekend, which helps you maintain your health with natural secrets without getting bored. Many natural resources are ready to eat, but it’s up to you to decide how to consume these resources smartly.
If you want to get more amazing and ready-to-go recipes for your breakfast, lunch, and dinner, feel free and visit Fadflux for more healthy recipes.
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